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Introduction: In the realm of strength training, the barbell stands as a fundamental tool. Yet, not all barbells are created equal. From...

Introduction: San Carlos, a gem on the San Francisco Peninsula, is celebrated for its vibrant community and ultra tech hub status. Yet,...

In the heart of San Carlos, CA, amidst the bustling local cafes and tech startups, there lies a gym that carries the spirit of ancient...

A Guide to Starting Your Strength Training Journey at FULLSTERKUR Barbell Club Embarking on a strength training journey can be both...