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CO-OWNER AND TRAINER

Aaron Molinsky’s interest in training and the human body started as a teenager. Being the smallest of three boys, Aaron began weight lifting to increase muscle mass. As he progressed in the weight room, and seeing results, he began to get curious about how training effects the body and why it all works. This sparked an interest in firefighter/EMT school.   Though he eventually decided not to go into firefighting, the invaluable knowledge gained  attending school, as well as countless hours of courses and coaching in several athletic/movement disciplines has helped Aaron gain an understanding of movement and strength from a very specialized view.

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• KMS Movement system instructor

• ELDOA 2 

• HLC 1

• BJJ purple belt

• Level 5 CSW Coach

CO-OWNER AND TRAINER

Coming from a fashion design and fine arts education, Brian Chau was not always part of the fitness industry. Halfway through a tailoring program, he realized that he had been spending more time researching how to become stronger, improve body composition and changing one’s physical aesthetics through strength training and food adjustments. This eventually changed his whole career path and instead of making clothes for people to look good in, he now focuses on making bodies look good with no clothes needed. 

 

• NASM certified 

• Men’s Physique competitor

• Specializes in bodybuilding programming

• Mass gain and weight loss expert

• Coaching available in English and French

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